News India Live, Digital Desk: Fenugreek water: Fenugreek water not only improves digestion, but also helps in reducing abdominal fat. It also relieves the symptoms of diseases like PCOS.

Fenugreek water: Fenugreek by reducing obesityIs a medicine to Drinking fenugreek water before going to bed at night increases the metabolism of the body. This helps reduce round stomach size. For this, soak 2 teaspoons of fenugreek seeds in a glass of water for 6-8 hours, then boil it and drink it before going to bed at night.

Turmeric water: Turmeric powder should be dissolved in water and drunk. Raw turmeric can be grinded and boiled in water. This drink is rich in antioxidants and helps in weight loss. In this way this drink is very beneficial in reducing abdominal fat.

Cumin water: Drinking cumin water before sleeping at night helps reduce stomach fat. Along with dietary fiber, cumin is also rich in vitamin C and antioxidants. All these elements increase the metabolism of the body and help to detox the body.