Health Desk. Today’s fast pace has become the biggest challenge to maintain health in life. Only by proper food and lifestyle can we strengthen our immunity. If you also want the disease not to surround you, then start your day in the morning, these three miraculous drinks, lemonade, fenugreek water and celery water. They not only promote your health, but also protect them from many diseases.

1. lemonade:

Lemon is rich in vitamin C, which makes the immune system strong. Lemonade helps remove toxins from the body, improves digestion and keeps the skin healthy. Drinking a glass of warm lemonade on an empty stomach in the morning will make you feel refreshed throughout the day and will increase the ability to fight against diseases.

2. Fenugreek Water:

Fenugreek seeds are rich in antioxidants and fiber, which help in controlling blood sugar, reducing weight and improving digestion. Fenugreek water removes stomach problems and detoxifies the body. To make it, soaking fenugreek seeds at night and drinking its water in the morning is beneficial.

3. Celery water:

Celery is hot, which relieves problems like gas, acidity and indigestion. Celery water is rich in anti-bacterial properties, which increases immunity and protects against infection. Drinking celery in hot water in the morning makes the digestive system strong and prepares the body to fight diseases.