Asafoetida Benefits for Men: The fragrance of the tempering in Indian kitchen is often considered incomplete without asafetida. Asafoetida, known for taste and digestion, has got the status of medicine in Ayurveda. The special thing is that asafoetida not only works to enhance the taste of food, but it also protects against infertility (infertility), a serious problem in men. The mention of asafetida comes again and again in the old tips of the grandmother, and today science is also recognizing its benefits.

Asafoetida and digestive power

Asafoetida removes problems like stomach gas, constipation and indigestion. When the digestive system remains healthy, nutrition in the body is absorbed properly, which also improves fertility of men.

Helpful in hormone balance

According to Ayurvedic beliefs, asafoetida helps to remove hormonal imbalance. It controls testosterone levels in men, which improves the quality and number of sperm.

Relief from stress and fatigue

Stress in modern lifestyle is considered a major cause of men’s infertility. The natural elements present in asafoetida calm the nervous system and reduce stress, which has a positive effect on reproductive health.

Increases blood circulation

Regular intake of asafetida improves the flow of blood in the body. Right blood circulation not only keeps the heart strong but also reaches nutrition to the reproductive organs properly.

Improvement in sperm quality

Consuming limited amount of asafetida regularly shows the dynamics of the sperm and positive effects in the number. This increases the chances of conception.

Natural antibiotic work

Asafoetida prevents bacteria and fungal infections. It keeps the bladder and reproductive system free from infection, which keeps the fertility of men safe for a long time.

Easy ways of intake

Drinking a pinch of asafetida in lukewarm water is beneficial.

Use it regularly in vegetable or lentils.

Taking a little asafetida with milk also provides special benefit.