There are many food items used in the kitchen, which work as medicines for health, one of them is asafoetida. Yes, Asafoetida, which is called Asafoetida in English, is easily available in almost every Indian kitchen.

Generally, it is used to add flavor to food. Let us tell you that along with the excellent aroma and taste in food, you get the benefit of many medicinal properties by using asafoetida. Well, we are not saying this just like that, but asafoetida is considered a high class medicine in Ayurveda. According to Ayurveda, be it normal stomach ache or menstrual pain, all types of pain go away immediately by consuming a pinch of asafoetida. On the other hand, if a pinch of asafoetida mixed in water is consumed daily, it not only improves health but also cures many diseases. So let us know what benefits the body gets by drinking Ayurvedic medicine i.e. a pinch of 'asafoetida water'.

In fact, in ancient times, asafoetida water was used as a contraceptive as an Ayurvedic remedy. At the same time, asafoetida water proves to be very effective in treating menstrual pain, the use of which continues even today.

Asafoetida is a panacea for digestion, in such a situation, asafoetida water proves to be most beneficial for the digestive power. The first change that comes in the body by drinking asafoetida water for seven days is the strengthening of the digestive power. In fact, by consuming asafoetida water, the acid produced in the body gets eliminated and many stomach problems automatically get eliminated by this.

Asafoetida not only increases digestive power but in Ayurveda, asafoetida is also considered a strengthening medicine. In such a situation, use of asafoetida is very effective for men, it not only increases physical strength but also increases libido.

Asafoetida water is an excellent home remedy for weak kidneys. In fact, by consuming asafoetida water regularly, it gradually eliminates the infections that damage the kidneys and flushes them out of the urinary tract.

Asafoetida water is also very beneficial for bones, its consumption makes our bones strong.

If you have worms in your teeth, then to get rid of it, drink lukewarm water mixed with a pinch of asafoetida every day before sleeping, this gives relief from the problem of teeth worms to a great extent.

Asafoetida is very beneficial in skin diseases, in such a situation, if there is a problem like ringworm, scabies or itching in the body, then mix asafoetida in water and apply it on that area, this will cure the skin problem to a great extent.

Actually, asafoetida is an excellent anti-oxidant, hence by consuming its water, the dirt gets removed from the body easily and many types of infections in the body are eliminated. It also removes physical weakness. In such a situation, if honey is added to it for taste, then along with the taste, its properties also increase.

However, keep in mind that you will get all these benefits only if you consume asafoetida water regularly, or at least drink asafoetida water for 7 consecutive days.



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