Health Desk. Having good kidney health is very important for our entire body. However, it often gets worse slowly and early symptoms are easily missed. There may be some signs, especially in the morning, which warn us that the kidneys are not functioning properly.

1. Swelling of the face and around the eyes

Swelling around the eyes and face after waking up in the morning can be the first sign of kidney problems. This indicates that excess water and salt are not being removed from the body properly.

2. Changes in urination

If morning urine is foamy or has changed color, it may be a sign of protein leaking. Apart from this, the problem of frequent urination can also indicate kidney weakness.

3. Back or waist pain

Feeling pain in the waist or lower back as soon as you wake up in the morning can indicate kidney stones or other problems. This is different from normal back pain and remains persistent.

4. Fatigue and weakness in the morning

If the kidneys do not function properly, toxins are not able to be removed from the body. This directly affects the energy level, hence you may feel tired and weak as soon as you wake up in the morning.

5. Swelling in feet and ankles

Swelling in the feet, ankles or heels in the morning indicates decreased kidney functioning. This means that excess water and salt are not able to come out of the body.

6. Loss of appetite or digestive problems

Due to kidney problems, toxins start accumulating in the body, which can lead to loss of appetite and problems like heaviness in the stomach or constipation.

7. Changes on the skin

Dryness, stretchiness or itching of the skin in the morning can also be a sign of kidney failure. This happens due to the increasing amount of toxins in the body.