Winter Hair Fall Care:Winter season always affects our health, and the strength of hair also does not remain untouched by it. Due to cold winds and low humidity, the scalp becomes dry, due to which the hair becomes weak and starts breaking quickly.

Sometimes its effect is so much that hair starts falling and the fear of baldness creeps in the mind. But there is no need to worry, with some simple and effective home remedies you can keep your hair healthy and strong even in winter.

Hot Oil Massage – A way to strengthen hair from the roots

The easiest and most effective way to prevent hair fall in winter is hot oil massage. Either coconut oil, almond oil or olive oil can be used.

First heat the oil slightly and then massage your scalp for 15–20 minutes. This process increases blood circulation in the scalp and supplies nutrition to the hair roots.

Also, moisture is retained in the hair, due to which they do not become dry and the chances of breakage are reduced. If you adopt this method 2-3 times a week, you will soon see the difference.

Green leafy vegetables and enough water – nutrition for hair

Not only external care, but your diet also has a big impact on hair health. Eating green leafy vegetables like spinach, fenugreek, green coriander etc. daily provides essential vitamins and minerals to the hair roots.

Also, don’t forget to drink water in winter. Drinking too little water can also weaken hair and increase hair fall. Therefore, include green vegetables as well as adequate water and nutritious food in your diet.

Hibiscus and Coconut Oil – Natural Remedy

A mixture of hibiscus and coconut oil is also extremely effective in preventing hair fall. Grind hibiscus flowers and make a paste and mix it with coconut oil and apply it on the scalp and hair.

Leave it on the hair for about an hour and then wash it with a mild shampoo. Regular use will not only reduce hair fall but will also speed up their growth. This natural remedy helps in making hair strong, shiny and healthy.

Other winter hair care tips

It is also very important to wash and condition the hair properly in winter. Cold air and dry scalp are harmful for hair, so try to massage your hair daily with light oil and wash it lightly with warm water.

Also, use hair dryer less and get into the habit of drying hair naturally. This way, you can prevent hair fall and weakening in winter.

Hair care in winter requires some effort, but by adopting the right measures, you can prevent hair fall and enhance your beauty.