Food is not just the basic amenity for life; it is a part of our identity. And people across the world have some sort of connection with the food they eat daily. But what if the awakening happens miles away in a foreign land? Sounds interesting? Well, for Julia Chaigneau, a Danish woman, it happened in India, and this is precisely what happened with her.



Julia Chaigneau, a French designer living in India, took to X and shared how limited dining options in France and an unforgettable moment in Denmark, where a fancy restaurant offered her nothing but popcorn, left her hopeless, but in India, it changed her perspective, and she opened up to the world of flavors she never knew existed.



As per her post, she grew up in a French home, where non-veg meals were the norm, yet she never enjoyed the taste of meat. So when she moved out at 17 for her studies, she switched to a vegetarian diet.But sadly, France didn't offer much in terms of vegetarian choices.











How did her perspective change?

It all changed for her when she moved to India. It was a new universe of vegetarian food for her. In her X post, she recalled one moment that perfectly captured her earlier struggles. During a visit to a fancy restaurant in Denmark, the only vegetarian item she could order was popcorn. That memory has stayed with her because it highlights just how difficult it used to be.



As per her post, once she moved to India, she never had to check the menu before entering and that's a genuine life upgrade for her.



Over a period of time, she has learnt so much about the different food cultures here between pure veg, Jain cuisine, and more. She states, "There’s always something new, and it’s made being vegetarian feel much easier and exciting for me.




What does she love the most?

The viral post has garnered 338.1k views till date and when asked about her favourite food, Julia admitted in the post that she recently developed an obsession with dahi kebab. Readers also recommended exploring cuisines from Madhya Pradesh and Odisha, praising India as a paradise for vegetarians, where each region brings its own unique flavours, traditions, and comforting dishes.






Sattvik food of India

As per Ayurveda, sattvik food practice is a traditional Indian dietary concept that celebrates purity, balance, and nourishment for both body and mind. This way of eating focuses on fresh, seasonal, plant-based foods that are minimally processed and prepared with a calm, positive intention. Ingredients like fruits, vegetables, whole grains, ghee, nuts, seeds, and cooling herbs form the foundation of a sattvik diet, while excessive spices, stimulants, and overly salty or oily foods are avoided. The goal is not just physical health but also mental clarity, emotional stability, and spiritual well-being.







Eating with hands in India

Indian dining scenario also boasts the practice of eating with hands. As per Ayurveda, every finger has some spiritual significance which affects the eating and digestion. Thumb finger connects to Agni (Fire), index finger connects to Varun (Air), middle finger connects to Akash (Space), ring finger connects to Prithvi (Earth), and little finger connects to Jal (Water). It is believed that when eaten with hands, each finger brings in the representing element and they altogether balance out the functioning of the internal mechanism. As per a video post by Rujuta Diwekar, eating with hands in Sukhasana posture is the best thing to do. As per her video, traditionally, eating is considered to be a havan, an offering of food to the digestive fire in the stomach. So, the food that we eat must be with your hands, and the offering must be heartfelt. As per science, eating with hands helps improve digestion because the hands contain bacteria which is not harmful but protects the body from various damaging microbes in the environment.