Do you find yourself dealing with allergic symptoms frequently? If yes, there may be several hidden triggers that are making your condition worse.

Living with allergies can be extremely frustrating. Symptoms such as constant itching, sneezing, coughing, and discomfort can disrupt your daily routine and reduce your overall quality of life.

An allergy occurs when your body’s immune system reacts abnormally to certain substances you touch, inhale, or consume. These reactions can affect anyone, regardless of age or gender. While some people are born with certain sensitivities, others may develop allergies over time.

Allergies come in many forms, including food allergies, drug allergies, latex allergies, contact dermatitis, asthma, and seasonal allergies. Common symptoms include sneezing, itching, nasal blockage, red or watery eyes, skin irritation, rashes, and even chest tightness.

Here are some surprising factors that may be making your allergy symptoms worse:

# Celery
The enzymes in celery can trigger reactions like redness or irritation in the mouth, lips, and eyes.

# Contact Lenses
Lubricating chemicals used in contact lenses may aggravate eye allergies, leading to redness and itching.

# Dirty Shoes
Shoes can carry pollen and microbes indoors, which may intensify your allergy symptoms.

# Dusty Bedding
Dust mites and microbes hiding in unclean bedding can trigger or worsen allergic reactions.

# Cockroaches
Research shows that cockroaches can worsen asthma and other respiratory allergies.

# Eggplant
Compounds found in eggplant (brinjal) can cause skin rashes or hives in certain individuals.

# Stress
High stress levels weaken your immune system, making allergy symptoms more severe.

# Organic Products
Some organic skincare products contain natural but unrefined ingredients that may trigger allergic reactions.

# Air Conditioning
Unclean air conditioners can harbor dust and bacteria, which can worsen allergies if not maintained properly.

# Hair Dye
Many hair dyes contain harsh chemicals that may lead to skin irritation or respiratory discomfort.

# Vacuum Cleaner
A dust-filled vacuum cleaner can release allergens back into the air if not cleaned regularly.

# Makeup
Cosmetic products with strong chemicals can cause skin allergies, leading to itching, redness, or rashes.