Cracked Heels Cause: If your heels also crack in winter, then know its reason and home remedy which will make your heels as soft as cotton.

Cracked Heels Cause: Cracked heels are a common problem that troubles most people. Sometimes, they become so cracked that they cause pain and ruin the beauty of the feet. Cracked heels also look very unsightly. They itch and cause pain, which is quite irritating. If you too are troubled by cracked heels and find no relief even after applying expensive foot creams and moisturizers, today we will share a remedy that will help you overcome this problem. This remedy is so inexpensive that you can easily prepare it at home. So let's learn how to make it.

You've all heard of glycerin. It's extremely useful in treating cracked heels during winter. You just need to know how to use it correctly. Spending just a few rupees can make your heels feel great. Let's learn this recipe.

Make this gel for cracked heels

• 2 teaspoons glycerin


• One teaspoon lemon juice


• 1 teaspoon rose

For this, mix all these ingredients in a bowl. Now clean your feet and dry them thoroughly. Before going to bed at night, apply this mixture thoroughly to your heels and let it dry for a while. After this, wear cotton socks and go to sleep.

Upon waking up in the morning, wash your feet with lukewarm water. Apply this mixture to your feet every day before going to sleep. You will be relieved of cracked heels within a few days.

Why do heels crack? (Which Vitamin Deficiency Causes Cracked Heels)

Vitamin deficiency

Cracked heels can also occur due to a deficiency of vitamin B3 (niacin), vitamin E, or vitamin C. Deficiencies in these vitamins can cause the skin to become thinner, leading to cracked heels.

These three vitamins nourish the skin, helping to keep it soft and healthy. A deficiency can cause dry and dull skin, leading to cracked heels and a dry appearance overall.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. News Crab does not claim responsibility for this information.

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