Ginger has been called a “mahaaushadhi” in Ayurveda. Gingerol, shogaol and antioxidants present in it work to increase the immunity of children.

• It reduces swelling of the throat.


• Provides relief from cough.


• Helps in opening blocked nose.


• Prevents cold by keeping the body warm.

How to make ginger decoction for children?

Like adults, the decoction of children should not be too spicy or pungent. It is important to keep it light and balanced in taste, so that children can drink it easily.

• 1 small piece of ginger


• 5 basil leaves


• 1 cup water


• 1 small cardamom


• ½ teaspoon honey


• 2 black peppers


• First of all, heat water in a pan.


• Add grated ginger, basil leaves and black pepper to water.


• Boil it on low flame for 5 minutes, so that all the properties mix well in the water.


• Switch off the gas and filter the decoction.


• When it cools down a bit, add one spoon honey.


• feed the baby only lukewarm

Of what age can decoction be given to children?

• Honey should not be given to a child younger than 1 year.


• For children between 1 to 5 years, a light decoction, i.e. about 2 teaspoons, is sufficient.


• Children above 6 years can drink ¼ cup of kadha.


• Giving it just once a day is enough.

Benefits of ginger decoction

• Opens blocked nose.


• Reduces throat pain.


• Provides relief from cough.


• Increases immunity.


• Improves digestion.


• Increases body heat.


• Removes fatigue.

Ginger decoction is a simple, safe and effective home remedy for cold and cough in children. It not only provides instant relief but also strengthens their immunity. All that is needed is the right quantity, mild taste and careful use.