New Delhi. Fatty liver disease is a common condition caused by excess fat accumulation in the liver. Most people do not have any symptoms due to this disease. But if this problem increases, it can cause severe damage to the liver and in some cases it can also lead to liver cancer. Experts believe that anyone can prevent or reduce fatty liver disease by making changes in lifestyle.

Fatty liver disease is also called steatosis. Every person’s healthy liver contains a small amount of fat, but when the amount of fat reaches 5 to 10 percent of the total weight of the liver, then problems arise. In most cases, fatty liver disease does not cause any serious problems or prevent your liver from functioning normally. But in 7 to 30 percent people, the problem of fatty liver starts increasing with time. Experts say that some people are more at risk of fatty liver, hence these people should pay special attention to their health.

Who can get fatty liver disease? (Who gets fatty liver disease)
Some people may be more likely to have fatty liver disease. If someone has any of the problems mentioned below, then they should pay more attention to their health. These people include people who

are Hispanic or Asian
a woman whose periods have stopped
Too much belly fat
too much weight
Have high blood pressure
maintains high blood circulation
have diabetes
have high cholesterol
Have obstructive sleep apnea. Etcetera.

Symptoms of fatty liver disease
Every person has some amount of fat in his liver, but as the amount of fat in the liver increases, the risk of high blood pressure, kidney problems and diabetes increases. Therefore, do not ignore the symptoms given below.

Abdominal pain:
According to the Cleveland Clinic, stomach pain can be a sign of fatty liver disease. But wait, it is not at all possible that every stomach ache is due to fatty liver. Sometimes stomach pain can occur due to wrong eating habits or other reasons. Therefore, if you are having stomach pain for a long time without any reason, then first contact a doctor and only then reach any conclusion. Mainly, the person who has fatty liver problem experiences pain in the upper right part of the stomach.

Loss of appetite:
Loss of appetite can also be a symptom of fatty liver disease. Experts say that people who start feeling less hungry due to activity and age, the reason for this could be fatty liver disease. Because in many cases it has been seen that due to this disease, people have started feeling less hungry.

Weight loss:
Sudden weight loss can also be a sign of fatty liver. Experts believe that there can be many reasons for weight loss, but if someone’s stomach remains bloated and the rest of the body keeps decreasing, then it can be a sign of this disease. But before reaching any conclusion, definitely take expert advice.

Tiredness or mental confusion:
If someone has fatty liver problem and it is increasing with time, then gradually he will start feeling more tired and confusion like situation will also start arising. If you do even a little work, you will get tired very quickly and it will require more effort to think and understand anything.

Yellowish skin and whites of the eyes:
Whitening of eyes and yellowing of skin can also be a sign of fatty liver disease. If you ever see these symptoms, contact a doctor immediately.

Treatment of fatty liver disease
Symptoms of fatty liver are not easily understood, therefore only doctors can diagnose this disease. There is currently no medicine to treat non-alcoholic fatty liver disease. Your doctor can treat it according to the stage of the disease. Some experts believe that gradually reducing body weight by 7 to 10 percent can help in this disease. But keep in mind that you should completely avoid losing weight too quickly. Take a balanced diet, exercise, get good sleep etc.

If someone’s liver enzyme level becomes high then it is also a sign of this disease. Elevated liver enzymes give a signal that the liver has been damaged. People who have alcoholic fatty liver disease can avoid liver damage and swelling by avoiding alcohol.

Note– The information and suggestions given above are for general information only, we do not claim to investigate it. If you have any questions or problems, definitely seek expert advice.