Malaika's fitness secretImage Credit source: malaikaarora/Instagram

Malaika Arora Fitness Secret: Malaika Arora always remains in the headlines for her fitness and style. Even at the age of 52, her fit and energetic lifestyle gives competition to even the youngest. The secret of her figure and health is not limited to exercise or diet only, but she also tries many home remedies and natural drinks. Not only this, Malaika also keeps sharing her fitness routine, exercises and fit tips with her fans. This time too the actress has shared her fitness secret by sharing a video, which not only helps in keeping her healthy but is also very beneficial for gut health.

The most important thing is that Malaik prepares this drink herself and drinks it every day. Apart from making gut health healthy, it also helps in increasing metabolism, keeping digestion healthy and detoxifying the body. Let us know about that drink Malaika in this article.

Malaika's fitness secret

Malaika Arora recently told about this drink in an interview given to a news portal. He also enumerated its benefits and shared the recipe. Malaika tells that she drinks this drink every day. To make this, she soaks some things overnight.

How does Malaika make her drinks?

Malaika uses 3 things to make her drink, which include cumin, celery and fennel. She tells that first dry roast these three things together and then take one spoon each and soak them overnight. After waking up in the morning, filter the water and boil it lightly. Take it out in a glass and mix it with lemon juice and drink it.

What are the benefits of the drink?

Malaika says that this drink is best for gut health. Gives you freshness and energy in the morning. Actually, fennel, cumin and celery, all three are rich in nutrients and are also very beneficial for the stomach. Vitamin A, C, calcium and iron are found in fennel, which provides relief in digestion, bad breath and stomach pain. At the same time, cumin is an excellent source of iron and antioxidants, it increases metabolism and improves digestion. Apart from this, if we talk about celery, Vitamin A, C and minerals are found in it, which provide relief from stomach gas, acidity and constipation.