Tomato Soup Recipe: In winter, there's perhaps nothing more comforting than a cup of hot tomato soup. According to homemaker Saroj Devi, a healthy, hotel-style tomato soup can be easily made at home. Ripe tomatoes, onions, ginger, garlic, a little oil, and mild spices are all you need. Adding boiled carrots or beetroot can make the soup even more colorful and nutritious. Following the correct method of preparation ensures that the soup is beneficial in terms of both taste and nutrition.

On a winter evening, there's perhaps nothing more comforting than a cup of hot tomato soup. If that same soup tastes as delicious as a hotel's, but is made without excessive butter and cream, you get the benefit of both taste and health. Tomato soup is not just a light snack, but a healthy drink full of nutrients. The antioxidants and vitamins it contains warm the body and help boost immunity. Doctors also recommend having it in the evening, as it is considered light on the digestive system and beneficial for the body.

Tomatoes are rich in lycopene, Vitamin C, and antioxidants, which help boost immunity and keep the body strong from within. Often, homemade tomato soup doesn't taste as delicious as hotel soup because the right spices and method aren't used. The real taste of hotel soup comes from fresh tomatoes and mild herbs, not heavy spices. By following the correct method, a healthy and delicious tomato soup can be made at home, which is beneficial for both taste and health.

Homemaker Saroj Devi explained that making hotel-style tomato soup is very easy. For this, take four to five ripe tomatoes, one small onion, a small piece of ginger, and two cloves of garlic. Add a teaspoon of oil or olive oil, salt to taste, half a teaspoon of black pepper powder, and a pinch of sugar. Add water as needed, and you can also add boiled carrots or beetroot. By combining all these ingredients correctly, you can prepare a healthy and delicious tomato soup that provides energy and warmth during the winter months.

First, wash the tomatoes thoroughly and cut them into large pieces. Heat a little oil in a pressure cooker or pan and sauté the ginger, garlic, and onion until lightly browned. Then add the chopped tomatoes and cook for 2-3 minutes. Add a little water as needed, cover, and cook for 5-7 minutes, until the tomatoes are completely softened. This process enhances the flavor of the soup and ensures that the nutrients from the tomatoes are fully incorporated, making it healthy and delicious.

Let the cooked tomato mixture cool down, then blend it thoroughly in a mixer and strain it through a sieve to make the soup perfectly smooth. Now, pour it back into the pan and add salt, pepper, and a pinch of sugar for a touch of sweetness, according to your taste. Let it simmer for 2 minutes, then turn off the heat. If desired, you can add blended boiled carrots or beetroot instead of cream, which makes the soup even healthier and gives it an attractive color.

This healthy tomato soup helps boost immunity, prevents colds and coughs, and improves digestion during the winter. The antioxidants present in it improve skin complexion and keep the body warm from within. This light and low-oil soup is prepared without cream, making it an excellent option for those who want to maintain their weight. Regular consumption provides energy, offers relief from the cold, and is light yet nutritious, making it beneficial to consume in the evening.

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