Barley Water for centuries Herbal and Natural Remedies Has been used as. it’s just hydration but not for many health problems Also known to provide relief. especially High Uric Acid, UTI and Metabolic Problems Its consumption has proved beneficial.

1. High Uric Acid

• Barley water helps in reducing uric acid.


• it kidney detox And controls uric acid levels.


• By drinking barley water daily arthritis and joint pain Provides relief from such problems.

2. Urinary Tract Infection (UTI)

• Barley water keeps the urinary tract clean and Helps in expelling bacteria from UTI Does.


• naturally it dehydration and burning Reduces problems like.

3. Digestion and stomach problems

• barley water rich in fiber And keeps the digestive system smooth.


• From this constipation, gas and indigestion Provides relief from such problems.

4. Hydration and detox

• barley water for body hydrated Keeps.


• it Detoxifying agent for kidney and liver Works for.


• It also gives natural glow to the skin and increases energy.

How to make barley water?

Material:

• 1/4 cup barley


• 4 cups water


• Juice of 1 lemon (optional)


• honey or jaggery as per taste

Method:

1. Boil barley in water for 15–20 minutes.


2. Filter it and take it out in a glass.


3. Lemon and honey can be added for taste.


4. Can drink 1–2 times a day.

barley water only Healthy and natural drinks no rather Natural cure for many health problems Is also. High Uric Acid, UTI, Digestive Problems and Detox—It is beneficial to include it daily in all these.