These 5 traditional healthy things are special on Lohri, which enhances taste and strengthens health. Tezzbuzz  |  Thu, 08 Jan 2026 20:28:16


Lohri Traditional Food Latest: Like every year, Lohri festival is going to be celebrated on 13th January. This is the most special festival of the Sikh community which is a symbol of happiness, tradition and unity. This festival gives the message of new beginning, good harvest and positive energy. Special things have importance on this occasion. From Gajak to Pinni, everything is made on Lohri. Even though things are special for Lohri, they are beneficial for health.


Lohri 2
Gajak has special significance on the occasion of Lohri. Gajak made of sesame and jaggery is very much liked, whereas the combination of sesame and jaggery together is beneficial for health. Gajak is not only tasty but also beneficial for the body. Apart from this, due to the presence of jaggery in it, people with diabetes should eat it only in limited quantities.


Lohri 3
Consuming Revdi on the occasion of Lohri is beneficial. The use of sesame and jaggery included in this Revdi not only keeps the body warm but also gives energy and helps in increasing immunity in cold.


Lohri 5
Roasted peanuts are very special in Lohri, consuming it provides plenty of protein. You can consume roasted peanuts to strengthen muscles and lose weight. It also maintains better heart health and keeps the body warm.


Lohri 4
In winter season, it is good to eat pinni made of ghee, flour, dry fruits and jaggery. Consumption of Pinni brings energy to the body and weakness goes away. It provides relief from joint pain and keeps the stomach full for a long time, due to which there is no tension of weight gain.


Lohri 6
Popcorn has importance in Lohri, this thing is also beneficial for health. Fiber-rich popcorn improves digestion and does not increase weight due to its low calories.


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