Why Does Elbows, Knees, and Hands Get Dry

Elbows and knees bend a lot and are often rubbed against clothes or hard surfaces. This causes the skin to become dry. Hands are washed many times a day, which removes natural oils from it. Cold weather and harsh soaps also make skin dry faster.



Gentle Cleansing Is Very Important

hot water can dry your skin more quickly

Use mild, fragrance-free soap while washing your hands or bathing. Avoid using very hot water because it strips moisture from the skin. Warm showers are better than long, hot ones. After washing, gently pat your skin dry with a towel instead of rubbing it.



Moisturize Your Skin Every Day

Moisturizing is the most important step as, by applying a thick cream or lotion right after bathing, when the skin is still slightly damp can soften your skin. Look for products with ingredients like shea butter, glycerin or petroleum jelly. For very dry elbows and knees, apply moisturizer twice a day or more.



You Can Use Natural Home Remedies

coconut oils helps in repairing cracked skin

Simple home remedies can help soften your dry skin. Coconut oil or almond oil can be used as natural moisturizers. Apply a small amount and gently massage in the area. Aloe vera gel is also soothing and helps repair dry and cracked skin.



Gentle Scrubbing Must Be Done Once a Week



Dead skin can make dryness worse. Use a soft washcloth or a mild scrub once a week to remove the dead skin. Do not scrub too hard, as it can damage the skin. Always apply moisturizer after scrubbing is done.



When to Consult a Doctor

more dryness of elbows, knees, and hands may cause eczema

If dryness does not improve or becomes itchy or painful, it may be a skin condition like eczema. In such cases, you must consult a doctor.



With regular care and simple home treatments, you can keep your elbows, knees, and hands healthy.



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Frequently Asked Questions (FAQ's)

how to get rid of dry knees fast
you must use warm water on your knees and limit bath time to get rid of dry knees

how to fix dry skin in 2 days
use sunflower seed oil on your dry skin and take an oatmeal bath to fix your dry skin fast

which vitamin deficiency causes dry skin
vitamins like A, D, C, E, and B as well as minerals like zinc causes dry skin