3 Delicious Bathua Recipes: Bathua is a very popular and healthy green vegetable during the winter season. It is known for its mild taste, high nutritional value, and digestive benefits. Bathua is rich in vitamins A and C, calcium, and iron, which help boost the body's immunity during the winter.

The specialty of bathua is that it can be cooked in many ways, which are liked by people of all ages. Especially during the cold weather, it helps keep the body warm and boosts immunity. Today, we will tell you three easy and delicious bathua recipes that can be easily made at home and can prove to be a healthy and tasty option for the whole family.

Bathua Paratha
To make Bathua Paratha, first wash the bathua leaves thoroughly and chop them finely.
Now, knead the wheat flour with a little salt and oil.
Mix the chopped bathua leaves into the dough and roll it out into a flatbread.
Heat a griddle and cook the paratha on both sides until golden brown and crispy.
Serve the hot bathua paratha with curd, pickle, or green chutney.

Bathua Vegetable
Bathua vegetable is made with light spices and provides a feeling of freshness and warmth in winter.
To make it, first wash the bathua leaves and chop them finely.
Now, heat oil in a pan, add cumin seeds, turmeric, green chilies, and other preferred spices.
Then add the chopped bathua leaves along with boiled potatoes to the spices and sauté for a few minutes, then let it cook.
Finally, add salt to taste, and the vegetable is ready.

Bathua Raita
To make Bathua Raita, first boil the bathua leaves and grind them in a blender. Next, take some fresh yogurt in a bowl and add salt, lightly roasted cumin powder, and green chilies to it.
Now, mix the ground bathua thoroughly with the yogurt to prepare the raita.

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