Make tasty beans-ladyfinger tomato curry for guests, the taste will be such that everyone will praise it. Tezzbuzz  |  Sat, 24 Jan 2026 13:48:05


Beans-Bhindi Tomato Curry: When guests have come home and the question in their mind is what to make that looks special and is memorable in taste, then Beans-Lady Tomato Curry is a great option. The light crunch of lady’s finger, the softness of beans and the desi tadka of tomato-onion spices – all these together make a vegetable that can do wonders in every plate. This curry, which increases appetite just by its aroma, is so delicious in taste that after eating it, the guests cannot stop praising it and are sure to ask for the recipe. So let’s know its recipe.








print



Beans-Bhindi Tomato Curry



Beans-Lady Tomato Curry is a delicious and healthy curry with a balanced combination of French beans, ladyfinger and fresh tomatoes. It is cooked with mild spices, which retains the natural taste of the vegetables. The mild sourness of tomatoes makes this curry special and it goes well with both roti or rice. This is considered a nutritious and easy recipe for everyday food.



course Main Course (Dry Vegetable / Side Dish)

Cuisine Indian Cuisine (North Indian Home-style)




Prep Time 20 minutes

Cook Time 25 minutes



Calories 160kcal


Ingredients




  • 4 Tomato cut up

  • 1 Piece Ginger cut up

  • 2 Green chilly cut up

  • coriander leaves cut up

  • 2 Bay leaf

  • Salt as per taste

  • 100 Gram beans cut up

  • 100 Gram ladyfinger cut up

  • 1/2 spoon turmeric powder

  • 1/2 spoon chilli powder

  • 1/2 spoon Sugar

  • 1/2 spoon Asafoetida

  • 1/2 spoon rye

  • 4-5 spoon Oil

  • 2 spoon Gram flour





Instructions



Step 1: Prepare the Tomatoes




  • Wash the tomatoes and put them in the cooker. Add 2 glasses of water and boil for 10 minutes. When it cools down, strain the tomatoes, keep the water aside and grind the tomatoes to make a puree.

    Fresh tomatoes are washed and boiled in a pressure cooker with water, then cooled and blended into a smooth tomato puree.





Step 2: Preparing the Beans and Okra




  • Wash the beans and okra, dry completely, then chop. Due to this the vegetables will not become sticky.

    Okra is washed, completely dried, and chopped neatly to avoid stickiness, while beans are prepared for cooking.





Step 3: Add tempering




  • Heat oil in a pan. Add mustard seeds, when it starts crackling, add asafoetida, bay leaf, ginger and green chillies and fry till aroma comes out.

    Oil is heated in a pan and mustard seeds, asafoetida, bay leaves, ginger, and green chilies are added to release aroma.





Step 4: Roasting Gram Flour




  • Now add gram flour and sugar. Fry the gram flour on low flame while stirring continuously till it becomes light golden, so that the rawness goes away.






Step 5: Add spices




  • Now add red chilli powder and turmeric and stir immediately, so that the spices do not burn.

    Red chili powder and turmeric are added to the pan and stirred quickly so the spices do not burn.





Step 6: Cook the vegetables




  • Add beans first and sauté for 2–3 minutes. Then add ladyfinger and fry it lightly.

    Beans are sautéed first, followed by okra, and lightly fried until the vegetables are evenly coated with spices.





Step 7: Cook the curry




  • Now add tomato puree and reserved water/1 cup water. Add salt, cover and cook on medium flame for 10–12 minutes, until the vegetables become soft and the oil comes out.

    Tomato puree and water are added, salt is mixed in, and the curry is cooked until vegetables are soft and oil separates.





Step 8: Garnish and serve




  • Finally add green coriander, turn off the gas and let the vegetable simmer for 2 minutes and serve with rice or roti.

    The curry is garnished with fresh coriander leaves and served hot with rice or roti.







Notes


some additional tips


  • Wash bhindi thoroughly and dry it completely before cutting, otherwise the vegetable will become sticky.

  • While boiling tomatoes, do not add too much water, keep only as much water as needed so that the gravy does not become thin.
    Do not throw away the boiled tomato water; adding the same water to the curry gives better taste and colour.

  • Always fry the gram flour on low flame and keep stirring continuously, otherwise it may smell raw or burnt.

  • While frying gram flour, if a little oil starts appearing separately, then understand that it has been roasted properly.

  • After adding the ladyfinger and beans, do not stir too much, this may cause the ladyfinger to break and become sticky.

  • While adding spices, keep the flame low so that red chilli and turmeric do not burn.
    If the gravy seems too sour then the taste can be balanced by adding some sugar or jaggery.

  • While cooking vegetables, cover them and cook on medium flame, this will cook the vegetables properly and the flavor will penetrate deep inside.

  • Lastly, adding coriander and letting it simmer for 2 minutes enhances both the aroma and taste of the curry.






The post Make tasty beans-ladyfinger tomato curry for guests, the taste will be such that everyone will praise it appeared first on NewsUpdate.


Contact to : xlf550402@gmail.com


Privacy Agreement

Copyright © boyuanhulian 2020 - 2023. All Right Reserved.