Grandma’s tips: It is believed in Ayurveda that if any kind of infection occurs with changing weather, it is a sign of weak immunity. In such a situation, due to weak immunity in this season, problems like cough, fever and body ache start troubling us. Sometimes medicine provides relief, but it is only a temporary solution to the problem. There is an excellent remedy for cough in Ayurveda which can cure even the most chronic cough.

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In such a situation, a recipe made by mixing some things including ginger, black pepper, cardamom and celery can help in getting relief from severe cough.

Cure in kitchen spices
For this, dry roast black pepper, ginger, black salt, green cardamom and celery and then cook the jaggery well in a little water. After the jaggery is cooked, mix the whole mixture well, cook for some more time and then keep it in a glass vessel.

method of consumption
Adults can take it with lukewarm water at night. If the cough is severe then consume half a teaspoon of the mixture prepared with warm water during the day. If children have cough, give one-fourth teaspoon of the mixture with warm water at night before bedtime.

effect
The thing to be noted here is that the nature of the mixture is hot, and hence give it to children only once a day. Consume this mixture continuously for 3 to 7 days. This will provide relief from cough and even chronic cough will be cured.
Caution
It is important to note that pregnant women should not consume the mixture without doctor’s advice.

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