high blood pressure: High blood pressure People with diabetes are advised to reduce salt intake, but it is important to know how much you should consume. Salt Can take. Is it safe for your health? Dr. Priyanka Sehrawat has shared a video on this topic, which has given information to everyone, which can prove useful for you too. If you are also among those people who do not know how safe it is for high blood pressure patients to eat salt, then let us know. Doctor Advice of.

Safe amount of salt for high blood pressure patients

Dr. Priyanka tells in this video that people whose blood pressure is more than 140/90, along with medicines, they also need lifestyle changes. The most important advice that is given is to reduce salt intake. In particular, people with high blood pressure should limit their salt intake to less than 5 grams per 24 hours, which means less than a teaspoon of salt per day.

Doctor’s advice for people with high blood pressure

Dr Priyanka says that things like curd, pickles and chutneys contain more salt, so it is better to avoid them. Apart from this, it is also important to maintain distance from fried things. Along with this, it is necessary to take out 30 minutes for daily walking so that your health can improve. Dr. Priyanka is helping all the high blood pressure patients by giving them information about salt intake who avoid salt because they feel that it can increase their blood pressure.

Disclaimer: This article and the medical advice given in it are for general information only. It does not take the place of any qualified medical opinion. The methods and claims mentioned in this article should be viewed as suggestions only; Tezzbuzz neither confirms nor denies these. Always consult a doctor before following any suggestion/treatment/medicine/diet.