Dust, soil and pollution accumulate on the face throughout the day. If you sleep without cleaning them, the skin is unable to breathe. Therefore, before sleeping, first wash your face with a mild and moisturizing face wash. This will clean the skin and the products applied further will also work well. Do not use very hot water for washing mouth or bathing. Apart from this, some nuts like walnuts and almonds should be soaked and eaten in the morning. These provide Vitamin E along with good fats, which keeps the skin healthy from within.
Make a habit of double cleansing in the evening in your daily routine. The easy way is to first clean the face with a mild face wash and then soak cotton in raw milk and clean the face thoroughly. This not only cleanses the skin but also gives it a moisturizing touch. The lactose present in milk makes the skin soft and is also considered beneficial for those with sensitive skin. If your skin is very dry, then add a few drops of oil to the night cream and apply. This will provide complete nourishment to the skin overnight and the face will look soft and glowing in the morning. After applying cream or oil, massage the face gently for 2-3 minutes, which will relax the skin and maintain the natural glow.

It is very important to tone the skin daily. For this, rose water and green tea are best in winter. Boil green tea and filter it, take equal amount of rose water and fill it in a spray bottle. After cleaning your face, spray it on your face. This will make the skin fresh and glowing and will also reduce the dullness caused by pollution, sunlight and dust.
Take special care of these things that do not wash your face with very hot water in winter, because this causes the skin to lose more moisture. Be sure to remove makeup before sleeping, otherwise the pores may get clogged and the problem of pimples may increase. Always use face wash and moisturizer according to your skin type. Do not wash your face immediately after doing night skin care, so that the products applied can work properly on the skin. Along with this, keep drinking enough water throughout the day, because hydration from within is also very important for the skin.
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