Eyes have always been considered the mirror of the heart, but do you know that they can also tell a lot about the health of your kidneys? There are many similarities in the structure and functioning of the kidneys and eyes. When the kidneys do not function properly, its effects first appear on the eyes. According to experts, some changes in the eyes can be an early sign of kidney disease.

Symptoms of kidney disease that are visible in the eyes

1. Puffy Eyelids

Swelling around the eyes after waking up in the morning can be a common symptom, indicating poor kidney function. When the kidneys are unable to filter proteins properly, fluid accumulates in the body. Its effect is first visible on the delicate area of ​​the eyes. In this situation, it is necessary to reduce salt intake and get a kidney function test done.

2. Blurred Vision

High blood pressure or high blood sugar associated with kidney disease can damage the nerves of the retina of the eyes, causing blurred vision. This change happens gradually, hence it is important to have regular eye checkups and keep BP and sugar under control.

3. Dry Eyes

In case of poor kidney condition, toxins start accumulating in the body, which affects the production of tears. This may cause dryness, burning sensation or sand-like stinging sensation in the eyes. In this situation it is important to drink enough water and use lubricating eye drops.

4. Red or Bloodshot Eyes

Seeing red or swollen veins in the eyes or persistent redness of the eyes can be a sign of high blood pressure or accumulation of toxins in the body. If this symptom is associated with poor kidney function, alcohol, caffeine, and processed foods should be avoided. Also, it is important to undergo medical checkup.

5. Yellowing of Eyes

When kidney failure occurs and toxic elements like urea accumulate in the body, the whites of the eyes may appear yellow. This condition is a medical emergency, and it is necessary to immediately contact a specialist.

Other common kidney symptoms

Apart from this, there are some other symptoms associated with kidney disease like swollen feet, fatigue, and frequent urination. These symptoms should not be ignored, because serious conditions can be avoided with timely treatment.

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