News Daily Digital Desk: With today’s dating apps and ‘hookup culture’, the definition of a relationship is becoming increasingly complex. Many times we don’t understand, are we really seeking the closeness of a person? Or do you just need a partner to cover your loneliness? According to psychologists, not being able to differentiate between the two later becomes a major cause of depression.

Are you just looking for someone to spend the loneliness? Does the ‘attention’ he gives become more important to you than the person’s personality! You can quickly connect with anyone you want. This tendency is seen in many people. In that case, the feeling of ‘someone is there’ becomes key. In this case, we avoid many red flags. But these later became the cause of danger.

First you have to be mentally prepared to go into a relationship. When you enjoy going to a cafe alone or watching a movie, you will know that you are mentally prepared. You will then look for a partner to share your joy with, not to alleviate your loneliness.

Be careful before going into relationships

১. Don’t associate with anyone indiscriminately.

২. You don’t just want someone’s presence by sacrificing your ideals or preferences.

৩. Are you afraid to be with yourself in your free time? Make a habit of spending time with yourself.

৪. How many times has your partner been texting more than what they are saying? Don’t get carried away by emotion, step on the ground of reality.

Psychologists advise, if you feel lonely, take a break. Give yourself time. Learn something new or go to the gym. Make good friends before looking for a partner. In this, all your emotional dependence will not fall on just one person. Be your own best friend instead of making up for your shortcomings. Only then will a healthy and lasting relationship develop.