Beauty Desk. The harsh cold and dry winds have the worst effect on our skin. Cracking, roughness of hands and feet and appearance of white dryness all over the body is a common problem in winter. Within a few hours of applying expensive lotions and cold creams available in the market, the skin starts stretching again and becomes dry. If you also want a permanent and cheap solution to this problem, then adopt the recipe of grandmothers’ times which is most effective even today. We are talking about mustard oil massage. Massaging the body with mustard oil daily before bathing not only keeps your skin hydrated but also nourishes it from within. Benefits of Mustard Oil: A treasure trove of vitamins and antioxidants. Mustard oil is not limited to the kitchen only, rather it acts as a natural moisturizer for the skin. The elements found in it make it special: Vitamin E and Omega fatty acids: They deeply lock the moisture of the skin. Anti-oxidants: They protect the skin from free radicals, which prevents premature wrinkles and fine lines. Glowing skin: Regular massage improves blood circulation, which brings a natural glow to the face and body. The right way to massage before bathing is mustard oil. To get the full benefit of it, it is important to apply it properly: Light massage: About 15-20 minutes before bathing, take a little mustard oil and rub it gently all over the body. Let it absorb into the skin: Rub the oil until it gets absorbed into the skin. This also gives relief to your muscles. Lukewarm water: Take a bath with lukewarm water 10-15 minutes after applying the oil. Keep in mind that the water should not be too hot, because it can take away the natural moisture of the skin. Other benefits of mustard oil massage in winter: Relief from cracked heels: It eliminates the problem of cracked feet from the roots. Prevention from infection: It has anti-bacterial properties which prevent itching and minor skin infections in winter. Improvement in complexion: It helps in making the skin tone uniform by removing dead skin cells.