Curd is enjoyed in all other seasons including summer. Eating curd reduces heat build up in the body and improves health. Due to the consumption of curd, the body remains cool. Probiotics in foods like curd, buttermilk etc. produce good bacteria in the intestines. So drink a regular bowl of curd or a glass of buttermilk in lunch. Due to this, the food eaten is easily digested and does not cause any digestive problems when the food enters the large intestine. After getting tired of eating dal bhaat or amti bhaat for lunch all the time, some are very keen to try some new food. In that case, in 10 minutes you can add cucumber and carrot and make curd rice. Curd rice is easily digestible. It doesn’t take much time. Apart from this, eating curd rice keeps the stomach full for longer. If you want to eat light food for lunch, you can make curd rice and eat it. So let’s know the easy recipe of curd rice.(Photo courtesy – istock)

Tired of eating plain khichdi? Then make sure to make Spicy Hariyali Matar Khichdi, note down the recipe

Materials:

• curd


• rice


• nuts


• curry leaves


• Mustard


• Asafoetida


• Green chillies


• Pomegranate


• Peanuts


• Cucumber


• carrot


• ghee

Make a royal and fragrant rose rasmalai for your partner on Valentine’s Day, the food will make your mouth water

Action:

• To make curd rice, first of all, heat ghee in a pan and roast cashews in it. Also roast peanuts in it.


• Add rice and curd in a large deep bowl and mix well. Then add some water to it and mix the mixture once again.


• Then add grated cucumber, carrot, roasted cashews, peanuts and salt to taste and mix well.


• Heat the ghee in a frying pan. Add mustard seeds, curry leaves, green chillies and roast them in hot ghee.


• After the prepared batter cools down, pour it into the curd mixture and mix well.


• Finally, top with pomegranate seeds and coriander and serve with curd rice. Chilled Yoghurt Rice is ready in an easy way.