New Delhi. Beetroot, which is considered a ‘superfood’ for health, is a mine of qualities, but on hearing the name of cutting it, many people start shying away. The reason is its deep red color, which sticks to hands and nails in such a way that it cannot be removed even with ordinary soap. The natural pigments (Betalains) present in beetroot are so powerful that they stick to the skin cells. If you are also troubled by this problem, then now you will not have to give up beetroot. With some of the easy home remedies mentioned by us, you can cut it without worrying about stains. Why are stubborn beetroot stains not removed? Beetroot contains a very thick natural color called ‘betalense’. When we cut it, this juice comes in contact with the skin and is absorbed immediately. Many times people try to wash it by rubbing it, due to which the skin becomes dry and lifeless. 3 surefire ‘before cutting’ tips to avoid stains. Protective shield of oil: Just before cutting beetroot, apply a little mustard or coconut oil on your hands. This thin layer of oil acts as a barrier between the skin and the beetroot juice, preventing the color from penetrating the skin. Use of gloves: If you are cutting large quantities of beetroot for salad or juice, the safest method is to wear plastic or rubber kitchen gloves. This will also keep your nails from getting dirty. Trick to soak the beetroot in water: Before peeling and cutting the beetroot, soak it in cold water for 10-15 minutes. This reduces the spread of color while peeling. If hands turn red, then adopt this ‘after cutting’ hack. Lemon magic: If the hands are colored, then take half a cut lemon and rub it on the affected area. The citric acid present in lemon acts like a natural bleach and cuts stains instantly. Baking Soda and Vinegar: This is the most powerful hack. Put some baking soda on your hands and add two drops of vinegar on top. Rub the resulting foam for 1-2 minutes and wash with lukewarm water. The stains will disappear completely. Salt and Scrub: Rubbing some salt on slightly wet hands also helps in lightening the stains. Don’t forget to apply moisturizer on the skin after cleansing.