New Delhi:- Often people ignore the burning sensation or warmth in the feet, considering it a small and normal problem. However, according to medical science, if this problem occurs repeatedly or persists for a long time, then it can be an early sign of some major health problem within the body.

Doctors believe that persistent burning sensation in the feet is not just a symptom but it indicates problems to your nerves, hormonal imbalance or body metabolism. For this reason, understanding this important sign in time and taking advice from experts is essential for health.

What is burning feet syndrome?
This special condition of burning sensation in feet is called Burning Feet Syndrome. This condition occurs when the functionality of the nerves in the legs is affected. Latest research shows that when the nerves of the feet do not function properly or they become swollen due to some reason, then the person starts feeling intense burning, tingling or a sharp sensation like needle pricking in the feet. It has been observed in many patients that this problem increases significantly at night due to which their sleep is badly affected.
Diabetes and kidney problems
One of the most common and major reasons behind this syndrome is diabetes. When blood sugar levels remain elevated in the body for a long time, it can cause permanent damage to the small and sensitive nerves of the feet. This medical condition is called peripheral neuropathy in which there is a burning sensation as well as numbness and tingling in the feet.

Apart from this, this problem is also seen in kidney diseases. When the kidneys do not function properly, toxins start accumulating in the body which directly affect the nerves and cause irritation.

Vitamin deficiency and hormonal changes
Lack of nutrients in the body can also spoil the health of the nerves. According to experts, deficiency of Vitamin B12 directly affects the functionality of the nerves. When the level of this vitamin falls in the body, the protective layer of the nerves becomes weak, which leads to a feeling of burning or numbness in the legs. Along with this, hypothyroidism i.e. deficiency of thyroid hormone also slows down the movement of nerves which becomes a major cause of burning feet syndrome.

Blood circulation and lifestyle
Another important cause of burning sensation in the feet is lack of blood circulation. When sufficient blood does not reach the tissues of the legs, there is a lack of oxygen and essential nutrients, which leads to a feeling of heaviness, pain and burning sensation in the legs. Apart from this, long-term alcohol consumption or other neurological conditions that damage the nerves can also give rise to this problem.

Our everyday habits can also make this problem serious. Conditions like wearing very tight shoes, standing in one place for a long time, excessive sweating of feet or fungal infection increase the intensity of the burning sensation. Therefore, if you are experiencing these symptoms, you should immediately seek medical advice.

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