Lifestyle Desk – Summer season brings with it many challenges, especially when the temperature reaches above 40 degrees Celsius. While it becomes difficult to keep the body healthy in this scorching heat, keeping the food safe and fresh also becomes a big responsibility. Especially a little carelessness while packing tiffin at school, office or traveling can spoil the food. In such a situation, it is important that you adopt some smart tiffin packing tips, so that your food remains fresh for a long time. Let us know about it in detail.

Choose the right container

The most important thing while packing tiffin is to choose the right container. Use steel or high-quality insulated tiffin boxes, which help keep food cold or hot for a long time. It is better to avoid cheap plastic containers, as they can spoil quickly in the heat and affect the quality of food.

eat right

The second thing which is very important is to choose the right food. In summer, pack such food items which do not spoil quickly. Such as dry vegetables, parathas, puri, or lentils and rice can be better options. Avoid packing perishable items like curd, salad or cut fruits, especially if they have to be kept out for a long time.

keep tiffin cool

The third mermaid tip is to keep the tiffin cool. You can use small ice packs in tiffin bags. This slows down the growth of bacteria and keeps the food safe for a longer period. If ice packs are not available, prepare food early in the morning and pack it only after it is completely cooled.

avoid exposure to sunlight

It is also very important to protect the tiffin from direct sunlight. Try to keep the tiffin in a cool and shady place. Keeping it inside the bag can also protect it from heat to some extent.

take care of cleanliness

It is also very important to take care of cleanliness while packing tiffin. Before packing tiffin, wash hands thoroughly and keep the container clean. Packing food in wet or semi-dry utensils can cause bacteria to grow rapidly.

pack properly

Apart from all these things, it is also important to pack the food properly. Seal liquid items well so they don’t spill and spoil the rest of the food. Packing different foods in separate containers is also a good option.