How to take care of the skin?

What to do to improve digestion?

Rijuta Divekar's Remedies for Naturally Glowing Skin?

Beauty Tips: Diwali is just a few days away. Diwali means great excitement and joy everywhere. In happy days the face Many different measures are also taken to make it look fresh and bright forever. Not only the face but also the weight, hair and whole body look fresh, there are many different treatments, skin care changes. But instead of using expensive products frequently, it will be beneficial for the body to prepare naturally. Following this remedy by celebrity nutritionist Rijuta Diwekar will give you a glowing face before Diwali and help you lose weight.(Photo courtesy – istock)

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Rijuta Divekar's Remedies for Naturally Glowing Skin:

After dinner, drink a bowl of rice at the end. If you mix black pepper powder or ghee in rice page, it tastes even better. Eating rice leaves helps in good digestion and keeps the body fresh. Eating rice leaves will be beneficial to reduce the increasing digestive problems and to easily digest the food eaten. If the digestion is good, its positive effects will automatically be seen on the body.

Consumption of Amla:

Amla syrup, amla betel nut, amla pickle, amla marmalade etc. should be included in the daily diet. Consuming Amla promotes hair growth, otherwise it has immense benefits for the whole body and helps in improving health. Amla is rich in vitamin C. Which leads to faster hair growth and good health. Amla's beneficial properties improve immunity, reduce weakness and help reduce pimples on the face.

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Exercise:

The third important thing is regular physical activity. Exercising, yoga, climbing stairs activates the inner thigh area and helps in reducing the belly fat. Exercising on stairs is essential for loosening waist, back and neck muscles. Apart from this, doing Suryanamaskar or other yogas daily will show changes in the body.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.