Even today, if we go to the villages of our country, then we are seen chewing many elderly neem leaves and cleaning teeth with neem leaves in the morning. Actually, Neem tree not only gives cold shade, but also gives us many health benefits. Neem leaves have many medicinal properties. They act as miraculous treatment to increase immunity. They also protect against stomach problems and skin problems. In Ayurveda, Neem is called a panacea and healthy tree. By chewing just 5 to 10 fresh neem leaves on an empty stomach in the morning, you will be surprised to see the changes in your health.

Benefits of chewing neem leaves

Body protection
Do you often have cold, cough and fever? But neem leaves act as a safety shield for your body. The antibacterial, antifungal and antiviral properties present in them greatly increase immunity. They remove toxins from the body and clean the body from inside. They keep the stomach easier by removing problems like gas, acidity and constipation. They protect them from stomach insects. Apart from this, detoxifying properties of neem keep the liver healthy.

The secret of natural beauty
Who does not like bright skin? Neem leaves have amazing properties of purifying blood. Chewing neem leaves on an empty stomach in the morning reduces problems like pimples, stains and skin allergies. The skin is nourished from within and shines naturally. The antioxidants present in neem remove the aging marks and show you young.

Check diabetes, protect teeth
Neem leaves are like a panacea for people suffering from diabetes. By chewing neem leaves every morning, blood sugar levels remain under control. It stimulates the pancreas and improves insulin production. There is nothing better than neem for oral health. It destroys harmful bacteria in the mouth and eliminates the smell of breath. It relieves problems like swelling of gums and bleeding. Cleaning your teeth with neem juice strengthens your teeth and prevents rot.

How to take it?
After waking up in the morning, before brushing your teeth, wash 5–10 neem leaves, put them in your mouth and chew it well. Although it may seem a bit bitter in the beginning, but if you take it regularly, your body will get immense energy. It is said that nectar can also be poisonous when taken in excess, so consume neem leaves in limited quantity. Pregnant women and people with serious medical problems should consume it only after consulting a doctor.