Lemon tea is a healthy drink. It is not only refreshing and tasty, but also helps in digestion, strengthens the immune system and is also beneficial for the skin. But do you know that mixing some food items with lemon tea can be harmful for health.

Yes, lemon tea should not be taken with certain foods. It has a negative effect on the body and health starts deteriorating. In this article you will learn about some food items which should be consumed with lemon tea.

dairy products

Dairy products like milk, curd or cheese should not be consumed with lemon tea. This is because the acid present in lemon reacts with the proteins found in milk, changing the structure of the milk. This can cause problems like stomach cramps, gas and indigestion.

sweet potatoes

Do not consume sweet potatoes with lemon tea. Sweet potatoes contain a good amount of carbohydrates and fiber, but citric acid does not aid in the digestion of sweet potatoes. This combination can cause bloating and gas in the stomach.

meat eaters

Eating non-veg with lemon tea is also not healthy. The non-vegetarian diet is high in protein and fat, but lemon is acidic. This mixture puts pressure on the digestive system and the food is not digested properly. This can cause problems like gas, swelling and heaviness in the stomach.

spicy food

Spicy food like samosa, pakoda, chilli or spicy curry should not be eaten with lemon tea. Drinking these mixed with lemon tea can cause problems like acidity, indigestion and heartburn.

fridge food

Refrigerated and cold foods should not be consumed with lemon tea. Drinking cold food with hot tea affects the digestion process. Cold food gives a feeling of coldness in the stomach, due to which the digestion process slows down and problems like gas start occurring. Therefore, it is better to eat frozen food along with fresh food.

sweet talk

Consuming sweet things like lemon tea with sugar or cakes, biscuits or sweets can affect the digestive system. Due to this, the sugar level in the body starts increasing rapidly, due to which the blood sugar starts decreasing. In such a situation, if you are a diabetic patient then you should avoid eating it.